Video: Knee Flexibility and Function for Pickleball Players

This video content is all about improving knee flexibility and function for pickleball players. The video goes over common knee issues that pickleball players face, and will cover some exercises and activities that viewers can do to improve their knee function out on the courts! All video content appears first live on Facebook, and is uploaded here afterwards. If you want to receive video content as it's released, please continue following my Facebook page here: https://www.facebook.com/serendipityptw/