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Writer's pictureSerendipityPTW

Video: Bending to Get the Pickleball

Embedded is a Facebook live on bending to get the pickleball. It goes over common movement errors that pickleball players have, as well as injuries that often happen due to improper body mechanics. The video then goes into proper methods of bending to get the ball, and breaks down how this can both improve your play and reduce the likelihood of experiencing an injury out on the courts.


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